Provides step-by-step instructions for 14
effective stress-management techniques, and
helps readers choose the methods that work
best for them as they develop a six-week plan
to reduce stress.
Click here or on the book cover on the left for
more information or to read inside the book.
Allan N. Press, Ph.D &
Lynn Osterkamp, PH.D., MSW
4th edition, 2006. 192 pages.
ISBN-10: 1-933826-18-5
New edition special sale price: $10.95
Watch for our upcoming 2006 titles:
Following My Toes
(a chic lit novel)
Too Near The Edge
(a mystery novel)